Shiatsu for Anxiety and Insomnia: Rediscovering Inner Balance and Serenity
- agnesemautone
- 7 days ago
- 1 min read

I had a deep desire to take care of myself — to carve out a space just for me, where I could find the balance, peace, and serenity that I had been missing. For some time, I had been struggling with anxiety and sleepless nights, and I no longer knew how to deal with them.
One day, I came across Agnese’s website. Her words resonated with me, and I decided to try a Shiatsu treatment. It was a pleasant surprise.
A Concrete Help Against Anxiety and Insomnia
Little by little, I began to trust her experience and professionalism. Through the treatments, I learned to listen more deeply to my body and, thanks to breathing techniques, I found the calm and relaxation I had been longing for.
Shiatsu for Anxiety and Insomnia
Shiatsu for anxiety and insomnia has become for me a moment of deep rebalancing — a space where body and mind learn to communicate and release tension.
This new sense of balance also helped me choose, with greater clarity, the medical therapy best suited to me. Shiatsu and medical therapy together have proven to be a powerful combination — two different yet complementary paths that have contributed to my overall well-being.
A Connection of Trust and Well-Being
Agnese, beyond being a skilled and dedicated professional, has the gift of connecting with people with gentleness and discretion.
She creates a relationship of trust and well-being that makes me feel welcomed, heard, and at ease — in a space that truly feels like mine, where I can finally rest within myself.
DM




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