The Power of Your Hands is Immense if Used Well
Have you ever wanted a natural and powerful method to relieve stress, improve sleep, and reduce pain?
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Shiatsu in pills
The address book that responds in small doses
- May 17
- 2 min
Shiatsu and Scientific Research: A Journey Just Begun
Shiatsu, though still under-researched, shows promise in improving well-being for cancer patients by alleviating symptoms like pain and naus
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- May 2
- 2 min
Facing Grief: Finding Balance on the Tightrope of Life
When grief strikes our lives, everything seems to hang in a limbo of pain and uncertainty. We lose our balance, that stable point of referen
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- Apr 24
- 7 min
Breathe to Rediscover Balance and Serenity: Discover the Power of Conscious Breathing!
Breathe to Rediscover Balance and Serenity: Discover the Power of Mindful Breathing!
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- Mar 29
- 2 min
Happy Easter 2024
This Easter, a thought on the essence of life, a moment of rebirth and renewal.
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- Jul 11, 2023
- 3 min
Discover the secret exercise to improve posture and reduce back pain
The world of physical activity is full of different proposals, from those who argue that "we need to play sports" to those who promote...
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- Jul 11, 2023
- 1 min
Philippe Le Petit: the tightrope walker who taught us the importance of stopping
Very often we hear the phrase "He who stops is lost", but is it really so? In this article, I explore this commonplace to try to figure...
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- Jul 11, 2023
- 1 min
Giving meaning to life: how I found purpose in difficult times
In 2019 I was the author of the guest post on the 3 Principi Italia blog and I addressed all the people who feel stuck in a situation,...
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- Jul 11, 2023
- 2 min
The Science of Human Touch: Why Can't Technology Replace Sensory Experience?
In recent decades, technology has made our lives easier and more connected, but also more distant from human contact. We often find...
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- Jul 11, 2023
- 3 min
The Alternative for Wellness even for those who do not like being touched
Are you among those people who don't particularly like being touched, but are interested in discovering new ways to improve your...
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